Active units
Fitness & Sport
A balanced day includes adequate exercise. In our gym in the Black Forest and our outdoor fitness area you will find everything you need to be active.
Get your body and mind moving and start the day full of energy!
It doesn't matter whether you prefer swimming or working out on our state-of-the-art fitness equipment, in our Gym in the Black Forest we have the right training options to suit your needs. A round on the golf course is also a great way to physically challenge yourself. Our spacious indoor and outdoor area is 550 square meters and offers the ideal conditions to meet all of your diverse workout needs.
Do you want to be led in a workout or gain insights into new sports? Discover our current course programs in our activity program, led by our personal trainers. Book a session with our fitness trainer Ayleen Fossé.
Explore all of our hotel fitness offers and get active today in our Gym in the Black Forest!
activity program 29. april - 04. may
Opening Hours
← Swipe Table →
Pools |
6.00 a.m. - 10.00 p.m. |
GYM |
6.00 a.m. - 10.00 p.m. |
SPA & saunas |
10.00 a.m. - 10.00 p.m. |
SPA reception |
8.00 a.m. - 8.00 p.m. |
Hair dresser |
by appointment |
TECHNO GYM in the Black Forest
Train with cutting edge Techno GYM
equipment, such as the Skill Mill or the rowing machine.
KINESIS
A person or group can train in an efficient and goal-oriented session on our KINESIS wall
wall. This creates a team focused and motivational atmosphere between group participants with similar training goals.
CUBE SPORTS
True to our motto “move, regenerate, feel good”, the Cube Sports multifunctional wall
in our gym in the Black Forest fits perfectly into our concept. Cube Sports represents the philosophy of creating innovative training modules that are specifically adapted to the natural flow of human movement.
The "modular system" combines modularity, variability and individual design and offers easy handling and efficient adaptation. The innovative plug-in system has a large number of functional adaptations and enables an abundance of familiar and new training possibilities.
OUTDOOR TRAINING WITH KOMPAN
With steps set at different heights, this guarantees an improved cardiovascular system stress and strengthens individual muscle groups. Through movement of the lower and upper body, balance and mobility improves in a sustainable "step by step" manner. The continuous stepping on and off also trains leg muscles in a targeted manner.
MULTISPORT FACILITY
In addition to our outdoor fitness area in the Black Forest and to our gym, we also provide the facilities to play various team sports such as soccer, handball or basketball. Thanks to the mobile sports facility, ball sports such as badminton or volleyball are also possible.
Personal trainer
Your personal training session
Our personal trainers develop achievable goals that will improve your health and fitness over the long term.
Benefit from our in-depth knowledge of exercise, nutrition and training and get fit in our gym in the Black Forest or do some challenging outdoor workouts. After a detailed initial consult, our qualified personal trainers will provide a physically challenging program that is specifically tailored to your goals. After a briefing on the equipment in our 550 square meter fitness area, your training will be one on one to allow for correction of postural errors and movement sequences.
OUR TRAINING TEAM
VERONICA PEREZ
"As an experienced trainer with over 6 years of hands-on practice, a B-license, and certified Jumping Instructor qualification, I offer you personalized personal training sessions tailored precisely to your individual needs. Whether your goal is weight loss, improved endurance, or muscle building – together, we will achieve your goal!
Thanks to my diverse training background and expertise, I offer not only classic fitness programs but also innovative course concepts and functional training designed to motivate you and get you into top shape. In one-on-one sessions, you will receive my full attention, professional support, and plenty of motivation to bring out the best in you."
My strengths:
- Jumping Fitness
- Mobilization and Stretching
- Individualized Training Planning and Consulting
- Strength Training Expertise
JORIS MAIER
"You want to achieve your fitness goals, improve your health, or simply boost your performance? As a certified sports and health trainer and prospective sports and fitness business economist, I am the ideal partner by your side. With individually tailored training plans, sound knowledge, and strong motivation, I support you on your journey to better health and well-being. Whether you're just starting out or want to take your existing goals to the next level – I will accompany you professionally and passionately toward your personal success!
Let’s unlock your full potential together!"
My strengths:
- Back Training A-License
- Personal Training A-License
- Sports Nutrition B-License
- Pedagogy and Psychology in Group Training
VANESSA KEMMERLE
As a dual sports student, sports are my passion. With determination and enthusiasm, I work toward your goals and help lead you to success. Thanks to my studies and ongoing further education, I am constantly developing new training methods and approaches.
Certified in: Spinal Gymnastics Training, Blackroll Recovery Expert, Jumping Fitness, B & C Trainer, Functional Trainer, Mental Trainer, Pilates Trainer, Yoga Trainer
My strengths:
- Fascia Training
- Mobilization and Stabilization
- Staying Fit and Energized in Everyday Life
- Personal Support on the Training Floor
NELE REICH
Being a good personal trainer means more than just having knowledge about training and nutrition. It’s about personality, the ability to motivate, adaptability, patience, and above all, integrity and professionalism. Through my dual studies in fitness science, I have acquired a broad range of knowledge, skills, and qualities that ensure the training I offer always meets a high standard. As a strong team player with a great deal of empathy, trustworthiness, and commitment, I would love to work with you on achieving your personal goals.
Certified in: Personal Training A-License, A-License Group Leadership, A-License Medical Fitness Training, Fitness Trainer B-License
My strengths:
- Medical Fitness Training
- Indoor Cycling and Jumping Fitness
- Personal Training Support
- Motivation and Empathy
LENNY HAHN
Health and fitness are not just goals, but a holistic lifestyle that should matter to everyone. As a dual student in fitness economics and fitness science, I support you with my experience and acquired knowledge to help you achieve your personal fitness goals. Whether you want to lose weight, build muscle, increase your endurance, or simply improve your overall fitness – I will accompany you on your path to greater well-being. Together, we will find the plan that suits you best, fits perfectly into your lifestyle, and delivers sustainable results. Let’s take the first step toward a healthier future together. I look forward to supporting you on this journey.
Certified in: Personal Training A-License, A-License Group Leadership, Fitness Trainer B-License
My strengths:
- Strength Training
- Muscle Building Training
- Motivation and Discipline