Train with cutting edge Techno GYM equipment, such as the Skill Mill or the rowing machine.
AYLEEN FOSSÉ
After completing my training as a sports and fitness clerk in which I was able to obtain my personal trainer, group fitness instructor and sports therapy licenses, I am now working successfully as a personal trainer.
My philosophy
Whether football or ballet, as a former track and field athlete, I know how to achieve your activity goals through ambition, perseverance and the right motivation. *
* Licenses in: Indoor cycling, Zumba fitness, jump fitness, functional circuit training, ab, legs, buttocks and relaxation training
My strengths
- Functional training
- Group fitness
- Therapeutic training approaches
- Muscle building
- Weight reduction
VANESSA KEMMERLE
"As a dual sports student, sport is my passion, with which I work on your goals through my determination and enthusiasm and thus bring you to success. Through my studies and ongoing further training, I am always working on new training methods and types of training.”
* Licenses in: Spinal gymnastics training, Blackroll recovery Expert, Jumping Fitness, C-Trainer
My strengths
- Fascia Training
- Mobilization and stabilization
- Fit and vital through everyday life
- Personal support on the surface
DENISE HUMMER
"As a certified fitness and health trainer, healthy aging is the first priority for me. That's why not only mental fitness and exercise, but above all the joy of sports is close to my heart. Efficiency, perseverance and goal setting is my motto."
* Licenses in: abdomen, legs, buttocks, back fit, dance aerobics, deep relaxation
My strengths
- Motivation and Mental Health
- Therapeutic training approaches
- Competition preparation
